Wish is a classic cognitive behaviour therapy (CBT) self-help programme. It works well for people with mild to moderate level conditions (depression, anxiety) or groups with chaotic lifestyles.
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STEPS is built around the core concepts of The Pacific Institute’s knowledge base. It is delivered in a group setting with a qualified facilitator who helps participants to co-create their learning through interactive discussions, personal reflection time, the use of DVD bursts and activities utilising a wide variety of learning styles. The programme has been implemented with success in a variety of settings
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For the teen making the transition from adolescent to adult, it can be a confusing and frightening time. To give our youth the tools to make this transition easier, and set them on a path to a successful, purposeful life, The PX2 the next generation in teen success.
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